Call for an Appointment

Call for an Appointment

Welcome To a New You!

Click below to claim your

2019 10 12 15.08.09_LowRes

Welcome To a New You!

CLICK BELOW TO CLAIM YOUR

2019 10 12 15.08.09_LowRes 1
Headline_2020 01

TAILORED FITNESS

We offer semi-private personal training. A personal trainer leads one-hour workouts that consist of strength training, cardiovascular conditioning, flexibility, and balance. Our small groups max out at 6 clients so that we can give you the attention you deserve. Safety is our number one priority, so we will focus on proper form and challenge you at your level. Our highly experienced personal trainers can modify any exercise to accommodate your needs. 

PERSONALIZED NUTRITION

You will have access to ongoing nutrition coaching and support. We offer a Nutrition Reset program designed to reduce inflammation, balance your blood sugars, increase your metabolism, and regulate your metabolic hormones. We understand that some people are “all or nothing,” and others need to make small changes over time to avoid getting overwhelmed. We will help you make sustainable changes at your pace to improve your health through nutrition. 

HEALTHY MINDSET

We believe in a well-rounded approach to healthy living. Adherence to a fitness and nutrition program requires the right mindset and environment. Your mindset is the foundation for making positive changes that last. We have created a culture of compassion at Studio 348. You will find a supportive group of clients and coaches ready to embrace you, as you are, on the first day while cheering you on towards your goals.

Learn More About the Studio

Learn More About the Studio

  • CAROL LIEF

    AGE: 52

    LOST: 50 LBS, 14% BODY FAT, 23 INCHES

    The environment at Studio 348 is non-judgmental and supportive. I am stronger, more confident, have clearer skin, improved balance, and my cholesterol numbers came back normal after previously being elevated. I have learned how to feed my body correctly so that I can sustain the routine and results. I now have stamina for activities that I previously avoided, like hiking, biking and dancing. This program works because I am guided and encouraged in a positive way."

  • KELLY MORLEY

    AGE: 53

    LOST: 34 LBS, 16% BODY FAT, 18 INCHES

    I have more energy, strength, and flexibility. I just plain feel good! My relationships have improved because I feel better and am mentally stronger. This is a lifestyle. You do it for the rest of your life if you want to feel good and I do!"

  • CINDY BREITKREUZ

    AGE: 58

    LOST: 35 LBS, 11% BODY FAT, 23 INCHES

    “I feel better than I have in years! I decided to join Studio 348 because I saw pictures of myself and knew it was time to stop making excuses and get to work on a better future. My stomach is flatter, my arms and shoulders are defined, and my waist is back! I look better on the outside, for sure, but even more, I am better on the inside. I feel more confident, more positive, and more excited about life. This program works for me because I have an entire support system every time I walk in. The results are so worth it!”

2019 10 12 14.55.45
JaneyHeadshot_2020_2 01

MEET THE OWNER

JANEY WALKER

Welcome to Studio 348. Since 2001, I have been helping women improve and change their lives through fitness instruction and proper nutrition. My experience began with my own weight loss journey 17 years ago.

I began dieting and exercising in the 6th grade and was very unsuccessful with both for several years. At age 16, I went to the doctor hoping for a slow thyroid so I could simply take a pill and cure my “problem.” To my dismay, my thyroid was fine, but unfortunately I was diagnosed with high blood pressure, high cholesterol, and pre-diabetes. I was told that if I “didn’t change my ways, I wouldn’t live to be 30 years old.”

Two years later (yes, it took that long), I hired a personal trainer who changed the entire direction of my life. I lost 65 lbs. and realized that The 3 C’s, Consistent Exercise, Clean Eating, and Caring Accountability were the key to sustainable weight loss. I stand by that message today. I’m well into my 30’s and have healthy blood pressure, cholesterol, and blood sugars.

JaneyHeadshot_2020_2 01 1

MEET THE OWNER

JANEY WALKER

Welcome to Studio348. Since 2001, I have been helping women improve and change their lives through fitness instruction and proper nutrition. My experience began with my own weight loss journey, 17 years ago.

I began dieting and exercising in the 6th grade and was very unsuccessful with both for several years. At age 16, I went to the doctor hoping for a slow thyroid so I could simply take a pill and cure my “problem.” To my dismay, my thyroid was fine, but unfortunately I was diagnosed with high blood pressure, high cholesterol, and pre-diabetes. I was told that if I “didn’t change my ways, I wouldn’t live to be 30 years old.”

Two years later (yes it took that long), I hired a personal trainer who changed the entire direction of my life. I lost 65 lbs. and realized that the The 3 C’s, Consistent Exercise, Clean Eating, and Caring Accountability were the key to sustainable weight loss. I stand by that message today. I’m well into my 30’s and have healthy blood pressure, cholesterol, and blood sugars.

Subscribe Now For The Latest Studio 348 News and Tips and receive a FREE Flexibility Routine Download!


By submitting this form, you are consenting to receive marketing emails from: Studio 348 Personal Training For Women, 3822 Roswell Road, Marietta, GA, 30062, http://www.studio348forwomen.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact