We Have The
BEST PERSONAL TRAINERS IN ATLANTA!
INDIVIDUALIZED FITNESS PROGRAMING AND SUPPORT
NON-INTIMIDATING ENVIRONMENT FOR WOMEN TO GET PERSONAL ATTENTION
PRIVATE NUTRITION CONSULTATIONS
CLEAN, CLEAN, CLEAN
WOMEN ONLY
Free Weights & Machines
Suspension Training
Body Weight Exercises
WE DO NOT BELIEVE IN A ONE SIZE FITS ALL APPROACH TO FITNESS OR NUTRITION. WE MEET YOU WHEREVER YOU ARE IN YOUR JOURNEY AND MOVE FORWARD FROM THERE.
GET A FREE 1 WEEK
TRIAL MEMBERSHIP
- Nationally certified personal trainers, experienced training women of all fitness levels
- Personal trainers work with groups of up to four women
- Strength training/weight training/resistance training designed specifically for women
- High Intensity Interval Training (HIIT) is part of one hour session
- New workouts every week
- Focus on safety and proper form
- Total body fitness
- Variety of exercises and equipment
- Muscle confusion and breaking through plateaus
- Down to earth, fun personal trainers
- Trainers who practice what they preach
- Personal trainers who understand that change is difficult
