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Testimonials

YOU CAN DO THIS!

I KNOW YOU CAN!

 
 
Testimonials

KIM SMITH

AGE: 48

LOST: 20 LBS, 6% BODY FAT, 10 INCHES

“I have gained strength, endurance and energy! When I don’t make myself important, the team here makes me important. I’ve learned that doing this for ME makes me better for everyone else in my life. I’ve truly had a mindset change and no longer worry about a number on the scale or my clothing size. Now I realize that feeling better and being able to do the things I want to do are the biggest rewards. I want to be around and have the energy to play with my future grandkids.”

KELLY MORLEY

AGE: 53

LOST: 34 LBS, 16% BODY FAT, 18 INCHES

I have more energy, strength, and flexibility. I just plain feel good! My relationships have improved because I feel better and am mentally stronger. This is a lifestyle. You do it for the rest of your life if you want to feel good and I do!

Testimonials
Testimonials

JOHANNA MARTINEZ

AGE: 40

LOST: 13 LBS, 4% BODY FAT, 12 INCHES

My clothes fit and I actually feel comfortable in them. I am physically and mentally stronger with way less stress and self doubt. I appreciate the motivation and accountability from the trainers the most. They helped me get out of my comfort zone and see what I was truly capable of. The camaraderie with the trainers and other women made me feel welcomed and supported each time I’m here.

JOANN FEINBERG

AGE: 64

LOST: 17 LBS, 5% BODY FAT, 10 INCHES

I stand taller and stronger when I walk into a room. It’s not the number on the scale anymore for me. It’s strength and flexibility! My stress levels have come down and my mental attitude has improved. The best part of my experience has been meeting new friends who want to be active as well. Now I realize it is never too late to start a fitness plan.

Testimonials
Testimonials

JEANETTE MEYER

AGE: 61

LOST: 21 LBS, 5% BODY FAT, 10 INCHES

“There’s no judgement at Studio 348. It’s a place where you come in and there’s always a smile. Even if you don’t want to workout, you forget because you are into the music, the trainers, and the other ladies. I feel great and am stronger than I’ve been in years.”

SUSANA HOFFMAN

AGE: 43

LOST: 13 LBS, 8% BODY FAT, 10 INCHES

“This program has been amazing for my overall health. Because of Studio 348, I’m stronger mentally and physically. The combination of fitness, nutrition, and healthy mindset have made a huge difference for me. I have more balance in my life and feel better than I ever have. This program has changed my life!”

Testimonials
Testimonials

Michelle DOBO

AGE: 45

LOST: 35 LBS, 9% BODY FAT, 15 INCHES

“I am so much stronger! I know that I am getting a complete workout every visit. The camaraderie with the other women and staff makes Studio 348 feel like a second home. Two years ago, I saw pictures of myself from my daughter’s Bat Mitzvah and didn’t like what I saw. This year, I was proud of the way I looked at my son’s Bar Mitzvah! I can actually see muscle definition in my arms and legs!”

LISA JONES

AGE: 47

LOST: 20 LBS, 6% BODY FAT, 21 INCHES

“I’m happier and have more energy and confidence. I feel like myself again! I started at Studio 348 because I went on a family trip and came home disappointed that I couldn’t participate in more activities with my family. Even though I’m a runner, I couldn’t keep up. I also noticed I was falling a lot on my morning runs. Since I began Studio 348, I don’t fall as much and I can keep up with anyone in my family!”

Testimonials
Testimonials

SHARON LIGHTSTONE

AGE: 61

LOST: 40 LBS, 10% BODY FAT, 32 INCHES

“I’m stronger, have more energy, and my clothes fit better. I have been able to maintain my weight loss for 3 years! I love the support from the trainers and other women at Studio 348. This program has really made a difference in my life. I’m healthier than I’ve been in 40 years!”